DynamixSTRONG is a Self Defense Awareness Program for young girls and women in colleges, schools, and workplace.
why is self defense important for Women?
Sexual abuse is prevalent in India and age is not a factor. Girls and women experience abuse in varying forms on a daily basis
Currently there aren’t enough programs in colleges and schools to create awareness and to train on a routine basis
You do not have to learn traditional and full-fledged martial arts techniques to be empowered. Learning a few moves and constantly practicing will provide the know-how, hone muscle memory, and build confidence
Surprising the attacker and using the first few minutes to temporarily incapacitate will allow many to get away to safety
Having practiced punching a bag or kicking a pad over 1000 times, the inner strength that the young women develop will help them hold their own in various aspects of life - college, career, public areas, any social setting, married life, and beyond.
Our Vision & Mission
Our Vision - An empowered India where our young women grow up to be anti-fragile, have high self-esteem, dare to dream big, and believe in their ability to foster change
Our mission - Drive policy change so self-defense training is a part of the routine physical education curriculum at educational institutes. Empower young women and help them to discover their inner strength. Develop strong and confident role models who will motivate and nurture the next generation of stronger mothers, citizens, and leaders.